Education for better sleep

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“The Power of Sleep” is scheduled for Wednesday, June 8, 1:30-2:30 p.m. at Fayette Senior Services’ Fayetteville location (The Life Enrichment Center, 4 Center Drive).

Sleep and rest may be the magic solution to many of our health challenges. Flo Bradley shares the secret behind the eight hours per night sleep suggestion and the impact it has for overall vitality and health. Gain insight on why you should always try to get that extra hour of sleep.

This program is free but pre-registration is required at 770-461-0813 or email register@fayss.org (include name, phone number and event title). FSS members and non-members welcome. For more information visit www.fayss.org.