Learn to beat the heat

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“No Sweat for Summer” is scheduled for Tuesday, July 5, 10-11 a.m. at Fayette Senior Services’ Peachtree City location (McIntosh Place, 191 McIntosh Trail).

Beat the summer heat as Hannah Garber and Michelle Long with Piedmont Fayette Hospital Fitness Center provides tips for exercising during the hot summer months. Learn about adequate diet, water intake and a variety of outdoor and indoor exercising activities to keep us moving despite the heat.

This program is free but pre-registration is required at 770-461-0813 or register@fayss.org (include name, phone number and event title). FSS members and non-members welcome. For more information visit www.fayss.org.