Learn the best diet mix

0
65

“Not Just Any Fat, The Right Fat” is scheduled for Friday, July 29, 1-2:30 p.m. at Fayette Senior Services’ Peachtree City location (The Gathering Place, 203 McIntosh Trail).

Get the scoop on healthy options for including fat into your diet from Dr. Delores Davis with Better Health Concepts. Learn why low fats and carbs vs high fats and carbs diets don’t work and the best mix that works for you. This session will include a tasting of infused olive oils and balsamic vinegars and a couple of combinations to take home as well as handouts.

This program is $15 and includes materials and tasting. Pre-registration is required and payment must be made at the time of registration. Phone 770-461-0813 or stop by any location to register. FSS members and non-members welcome. For more information visit www.fayss.org.