Are you a goal digger? Setting a goal is often the easy part, but actually attaining that goal can be a different story. This is where hard work and commitment come into play. Are you ready to dig deeper and reach those goals? Get tips on setting objectives that are attainable and reasonable! Join lifestyle […]
The holidays are over, it’s time to get back into your healthy habits and stop the overindulging from the past two months. If you’re feeling a little sluggish after the holiday indulgence, we promise you aren’t alone. Nutritionist Andrea Beauer with Smart and Simple Nutrition shares tips for bouncing back and feeling like yourself again. […]
It’s never too late to start a vision board! These boards are filled with images, words and symbols used to motivate, inspire and trigger positive emotions along the way. It can be a great tool to help you achieve your goals and manifest your dreams. Join Maggie Samuhel, realtor with Better Homes and Garden Real […]
Life transitions are expected as we move through this journey of living. With transitions come change, and change can be tough. It’s natural that we try to resist it. While it may be uncomfortable, change serves us by building resiliency. Every time we embrace spaces of uncertainty or discomfort, we’re welcoming growth and development! By […]
Join Peachtree City Mayor Kim Learnard and City Manager Justin Strickland as they provide an update on what is in the works around our hometown! Hear the latest updates on Peachtree City happenings and what is planned for now and the future. Enjoy this chance to get to know the mayor and city manager and […]
Habit stacking is a fresh and innovative trick for creating new and lasting habits. One of the best ways to build a new habit is to identify a current one you already do each day and stack your new behavior on top. We promise, it’s way simpler than it sounds! Lifestyle Coach and Certified Nutritional […]
A great day always starts with a fresh cup of coffee! Can you smell that coffee aroma? The steam coming out of the cup and the variety of smells can take over your senses in no time. Ed Lane, owner of Blue Donkey Coffee, shares his expertise about all things coffee! Take a long sip […]
Explore how mindful, nutritious cooking can transform health from the inside out! Chef and healthy cooking expert Nora Pullen with In the Kitchen with Nora shares how specific foods and cooking principles support immunity, gut health, mental clarity, and heart and brain wellness. Discover practical strategies for integrating these foods into your daily life, empowering […]
Jim Eason with the Clayton County Medical Examiner’s Office will uncover the mystery of different causes of death. Learn about the medical examiner’s work, autopsy process, reasons for examination and what happens to the body afterwards. You'll hear about closed cases in our county that you will find interesting! Please be advised that some images […]
Just when you think you know it all, some new piece of information comes your way, throwing what you thought you knew about your health quickly off course. Eat right, sleep well, exercise, and the list continues. However, the most important piece to balance your health is taking control of it and being proactive with […]
