-New! WOMEN'S BEGINNING RUNNING - Riley Field

This basic running program is designed for beginners.� If you are interested in maintaining or improving your level of fitness through running, this class is for you!� Individuals will learn the basic principles of running, nutrition, mental preparation, stretching, and injury prevention.� In addition, a basic physical fitness test and a running program will be offered to each runner.� Session one June 4-30, session two July 2-23, and session three August 6-27 on Saturdays, from 7-7:45 a.m. for $36.� Get fit with Instructor Margaret "Sue" Bozgoz.� For more information, contact the PTC Recreation Department at 770-631-2542.

-MARATHON 101 RUNNING PROGRAM - Riley Field

This training program offered for the first time for the male and female marathoner and /or the experienced runner.� We start from your fitness level foundation of aerobic endurance and build on that.� We do this by progressively increasing your workload before you approach your designated marathon.� The program is involved and requires extensive communication and individualized attention.� Session one June 4-30, session two July 2-23, and session three August 6-27 on Saturdays, from 7:50-8:50 a.m. for $61.� Train with Instructor Margaret "Sue" Bozgoz.� For more information, contact the PTC Recreation Department at 770-631-2542.

-101 FIT2RUN LONG RUNNING PROGRAM - Riley Field

The 101 Fit2Run Long Running Program is for men and women and children of all ages and abilities.� Whether you are new to running or experienced.� Weekly training schedules and running specific strength training is provided to improve your 1 mile, 5k, 10k, 10 mile, and or 1/2 marathon performance.� The training will bring you to a new level of fitness.� Session one June 4-30, session two July 2-23, and session three August 6-27 on Saturdays, from 8:50-9:50 a.m. for $56.� Get fit with Instructor Margaret "Sue" Bozgoz.� For more information, contact the PTC Recreation Department at 770-631-2542.

-BELLY DANCE FOR FUN & EXERCISE� - Glenloch

Movement has become a profession, an avocation, an area of scholarship and a source of entertainment for more people now than ever before in history.� This dance is artistic, great in depth of expression, and a proven therapy for body and mind. Learn "The Art of Belly Dancing".� A performing troupe is being formed for those interested, to exhibit as a cultural art form of dance. This class is available to 12 years old to adults. Session one June 2-30, session two July 7-28, and session three August 4-25 on Sunday, from 5:45-6:30 p.m. for $21.� For more information, contact the PTC Recreation Department at 770-631-2542. Instructor is Rachel Ferguson.�

-ADVANCED! BELLY DANCE - Glenloch

" The Art of Belly Dancing".� This class is for those who have an interest in participating in a performing International Troup.� Previous experience is required. �This class is available to 12 years old to adults. Session one June 2-30, session two July 7-28, and session three August 4-25 on Sunday, from 5:45-6:30 p.m. for $21.� For more information, contact the PTC Recreation Department at 770-631-2542.� Instructor is Rachel Ferguson

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