Instruction for aerobics instructors in January

Instruction

for aerobics instructors in January

Fitness 1st

and NDEITA, a non-profit fitness professional association are co-sponsoring

the following nationally recognized workshops.

There will

be an aerobic certification workshop Saturday, Jan. 19 at 8 a.m. Potential

and current fitness instructors will learn basic academic and practical

application of teaching group exercise. No background is required and

the workshop includes a full-day review, a written exam, a two year certificate

and membership.

The following

day will feature two workshops; one on step unlimited at 8 a.m. and "Stretching:

The Truth" workshop at noon. The step workshop will teach new choreography

and the stretching workshop will demonstrate how the appropriate technique

at the right time will maximize results and promote a more flexible and

well-balanced body.

The workshops

will take place at the Newnan Racquet and Health Club. Phone 800-AEROBIC

or visit www.ndeita.com .

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