Local seniors invited to participate in Christian City's Health and Fitness Day
Local seniors
invited to participate in Christian City's Health and Fitness Day
Metro Atlanta
Seniors will gather for the eighth annual National Senior Health and Fitness
Day (NSHFD) on Wednesday, May 30, at Christian City. Christian City will
serve as the official host site as Atlantans join an estimated 150,000
seniors at 1,500 sites across the nation as they walk, dance, play and
learn their way to better fitness and health.
Atlanta's seniors
are invited to participate in walking events, seated volleyball, putt-putt
golf, Tai Chi, bowling, rhythm band dance contest and a ballroom dancing
contest. Information booths and screenings will include a nutrition booth,
diabetes education, blood pressure check, physical therapy balance screening,
and occupation therapy. Christian City also will host an open house for
its Strength Center and swimming pool.
"Exercise
can be fun, and we hope that through our walking and dancing events our
seniors will have a chance to experience appropriate and enjoyable forms
of exercise," said Bob Crutchfield, president and CEO of Christian
City. "It's also a great opportunity for seniors to find out about
health-related resources in our community."
For more information
regarding National Senior Health and Fitness Day, call Patricia Mitchell,
Wellness coordinator for Christian City at 770-703-2627.
National Senior
Health and Fitness Day is the nation's largest annual fitness event for
older adults and is held on the last Wednesday in May as a part of Older
Americans Month and National Physical Fitness and Sports Month celebrations.
The theme for National Senior Health and Fitness Day 2001, "Strengthen
Your Future With Exercise!" was chosen from more than 1,000 entries
in a slogan contest for older adults. Betty Jackson of Chicago, Illinois,
submitted the winning slogan.
Christian City
is a nonprofit, non-denominational organization providing for the needs
of children and senior citizens. The 400+ acre complex in Union City helps
to meet the needs of more than 1,100 people in the Home for Children,
Convalescent Center, Alzheimer's Care, Sparks Inn Assisted Living/Personal
Care Facility and Independent Retirement Homes and Apartments. For more
information, go to the Christian City Website at www.christiancity.org.
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