- Work off anger.
Pitch into exercise or
hobbies.
- Give in
occasionally.
Admit that you can be
wrong.
- Give yourself a
pat on the back for the things you do well.
- Go easy with
criticism.
Recognizing others' virtues
helps you see your own.
- Take it easy.
You can't win them all.
Learn to give up lesser goals for your peace of mind.
- Tell someone you
care.
- Be able to laugh
at yourself.
Mental health, like
physical health, can be improved by good habits,
environment and relationships. The Mental Health
Association of Fayette County is working for mental
wellness. See what you can do through joining and
volunteering. Call them at 770-461-2988.
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Easy button Return it to long suffering taxpayers including those who have paid huge tabs to educate other people's kids…