Yule Be Healthy

Fayette Senior Services (FSS) – Fayetteville location at The Life Enrichment Center, 4 Center Drive: The holidays may be filled with comforting, indulgent foods, but that doesn’t mean they have to be unhealthy! As the holidays are approaching, we all crave the traditional comfort food dishes. Join certified health coach and licensed insurance broker Jennifer Lunsford as she shares simple ways to make your favorite holiday dishes healthier without losing the rich flavors we all love. From creamy soups to cozy casseroles, discover easy ways to lighten up classic recipes without sacrificing taste. Learn easy swaps to enjoy the holiday season without the extra calories. Receive recipes and handouts to help you recreate these healthier versions at home. Get ready to enjoy a festive, flavorful, and guilt-free holiday! This program is FREE but pre-registration is required. Call 770-461-0813 or email [email protected] (include name, phone number and event title) to register. FSS members and non-members welcome. www.Fayss.org.