Fayette Senior Services (FSS) – Fayetteville location at The Life Enrichment Center, 4 Center Drive: In a world that constantly demands more of our time, energy, and attention, finding ways to safeguard your inner calm has never been more important. Shari Douglas from Southern Grace Hospice encourages us to nurture our mental health and emotional well-being. Explore simple, effective tools you can incorporate into daily life to manage stress, set healthy boundaries, and respond to challenges with greater clarity. Discover how small mindset shifts and intentional habits can create lasting balance and resilience as you leave feeling inspired with realistic strategies to strengthen your well-being and protect your peace each and every day. This program is FREE but pre-registration is required. Call 770-461-0813 or email [email protected] (include name, phone number and event title) to register. FSS members and non-members welcome. www.Fayss.org.