Wednesday, September 16 – 1:30 p.m. to 2:30 p.m. Fayette Senior Services (FSS) – Fayetteville location at The Life Enrichment Center, 4 Center Drive: Put a little extra pep in your step as you discover just how powerful a daily walk can be! Piedmont Wellness Center helps us walk into “Step”tember with a fresh look at the impact of walking and how those steps can add up to meaningful benefits for your overall health and energy. Take a closer look at where the 10,000-step goal came from and why it has become such a popular way to track movement. Explore easy, realistic ways to fit more steps into your day without overthinking your routine and see how small changes can naturally build momentum. With a focus on keeping things simple and sustainable, discover a fun and encouraging way to rethink how movement fits into your everyday life! And as we step into the month, we challenge you to take on your own “Step”tember challenge with meeting your step goal count each and every day this month! This program is FREE but pre-registration is required. Call 770-461-0813 or email [email protected] (include name, phone number and event title) to register. FSS members and non-members welcome. www.Fayss.org.