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The Clean Plate Club

October 27 @ 1:30 pm - 2:30 pm
Free

Tuesday, October 27 – 1:30 p.m. to 2:30 p.m. Fayette Senior Services (FSS) – Peachtree City location at The Gathering Place, 203 McIntosh Trail: Give your plate a fresh start and let clean foods do more of the heavy lifting! Avril James, Coordinator with Piedmont Women’s Heart Program, breaks down what “clean eating” really means and how it can fit into everyday life. Explore the differences among vegan, vegetarian, organic, sustainable, and whole-food approaches so you can better understand the many options on the menu. Learn how minimally processed foods and more plant-based choices may support cardiovascular health while still allowing room for flexibility and personal preference. With the labels finally making more sense, you can create an eating style that feels wholesome, manageable, and right for you. This program is FREE but pre-registration is required. Call 770-461-0813 or email [email protected] (include name, phone number and event title) to register. FSS members and non-members welcome. www.Fayss.org.

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