Is your food safe and is it what you're actually expecting it to be? Often times, our foods have hidden ingredients and additives you’d never guess were there. Join Certified Health Coach Jessie Lapicki as she shares simple tips and tools to master so you can improve your health! Become a label detective in no […]

End-of-life planning is not something that is appealing, however being prepared in advance can have a major impact on your family. Pre-planning can help relieve the pressure and financial burden during a stressful time. Final expense costs are rising…and fast. Natasha Thompson with Lincoln Heritage helps us prepare for our loved ones so things are […]

The holidays are for celebrating Santa... not looking like Santa at the end of the holidays! Join certified health coach and licensed insurance broker Jennifer Lunsford as she shares secrets to taking control of your cravings this holiday season. Discover ways you can enjoy the holidays while not overindulging. Jennifer will share healthy tips, tricks […]