Soup season is upon us, so it’s time to bring the soup pots back out from retirement! There is nothing more comforting than a big pot of soup simmering on the stove during these colder months. Simple or complicated, creamy or spicy, you just can’t go wrong with a soup in the winter season! Ashley […]

Pinkies up and out for this hands-on tea blending class! Tia Adams with Branch and Vine shares her expertise in all things tea. She’ll highlight the variety of teas available while discussing their flavor profiles and origins, as well as the many health benefits they provide. After learning more about teas, you’ll have the opportunity […]

The Great Locomotive Chase in 1863 ended with the presentation of the first Medal of Honor, our nation’s highest military award. History enthusiast and retired Army Colonel John House relives the story of this incredible journey leading to 6 men receiving the Medal of Honor. In 1863, 2 civilian spies and 22 Union soldiers conducted […]

It’s time to take control of your health, one bite at a time! This interactive session will equip you with the knowledge and practical skills to create healthy, flavorful low-sodium meals aimed to improve your mental health, control blood pressure and manage your overall health. Dr. Shaneka McClarty, a licensed psychotherapist, health scientist and plant-based […]