Ahh, January ... it's

the month when the gyms are overrun and resolutions are made to living

a healthier lifestyle in the new year.

But in our time-compressed

society, many people don't have time to cook healthy and are looking

for alternatives in the restaurant area.

When the year started, it seemed

like the advertisers started cranking out the ads promoting all sorts

of health food options for the world's most obese country.

Here are some of Foodie's

picks for eating healthier, while still dining out in the county:

- Any of the wraps at

Chick-fil-A. The wraps provide healthy fillings, such as grilled chicken,

yet are still a tasty choice for a quick lunch.

- The bison burger at

Ted's Montana Grill. Bison is far lower in fat than regular ground

beef, and offers a healthy alternative to the "burger on the run."

Any Atkins Diet fanatics can just eat the bison and skip the bun.

- Sandwiches featuring

chicken and turkey at Subway. Subway has also jumped on the Atkins bandwagon

- A delicious seafood

dinner at Famous Fish Company. You'll have to stay away from the

fish and chips, but other preparations of seafood in this Peachtree City

restaurant will keep you healthy and trim.

- Chinese vegetables at

some of our Chinese restaurants such as Chin Chin. Stay away from the

fried rice, and you'll be fine.

- The fresh salads at

Deli Delicious in the Braelinn Shopping Center in Peachtree City.

These choices should help you

get a jumpstart on spring, and have you in shape for the summer.

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