"The good news is that

carbohydrate malabsorption may be controlled by making the right dietary

decisions," added Lifshitz. "We have seen in several previous

clinical studies a clear connection between perceptible carbohydrate malabsorption

and the type of juice the child is fed."

Juices like apple and pear

juice contain several sugars that make them less digestible. They contain

sorbitol and have an imbalance of fructose and glucose, which contributes

to the problem of carbohydrate malabsorption, according to the researchers.

White grape juice, on the other hand, contains no sorbitol and has an

even balance of fructose and glucose.

Sorbitol is an indigestible

sugar alcohol found in many fruit juices. Fructose, when not balanced

digest. Researchers attribute the symptoms of carbohydrate malabsorption

to the bacterial digestion of these undigested carbohydrates in the lower

intestine and colon. This creates gas, which may then lead to restlessness

and colicky-like symptoms.

"Were I advising a parent

of a young child on introducing a juice as a weaning food," said

Lifshitz, "I would recommend the one containing the appropriate blend

of sugars -- white grape juice. The literature clearly shows that babies

are less likely to experience digestive problems with this juice than

with those with a more problematic carbohydrate profile."

Dr. Lifshitz emphasizes that

juice should be consumed in moderation, and encourages parents to consult

their pediatricians to find out the best age to introduce juice to their

babies. The American Academy of Pediatrics recommends against introducing

juice prior to 6 months of age.

Back

to Healthwise Home Page |