- Alternate hot and cold

compresses.

- Use a nasal saline spray.

- Try over-the-counter

treatments to reduce the symptoms. An effective choice is one that contains

a decongestant, expectorant and pain reliever.

Sinusitis is divided into two

categories - acute and chronic. Acute sinusitis is an infection of

the sinus cavities caused by bacteria. Frequent sinusitis, or an infection

lasting three months or more, is known as chronic sinusitis. Symptoms

of chronic sinusitis may be less severe than those of acute; however,

untreated chronic sinusitis can cause severe damage to the sinuses. Consumers

are encouraged to contact their doctor if they have chronic sinus problems.

You can also learn more about

the signs, symptoms and treatment of sinusitis through a new tool called

the Nose And Sinus ALert. NASAL is a Web site (www.nasalalert.com) designed

to deliver personal information about sinus risk conditions to sufferers

around the country.

"With cold and flu season

in full swing, it is important for Americans to be prepared to recognize

the symptoms of sinusitis that often accompany colds and flu and to know

the treatment options available," said Dr. Michael Setzen, a leading

member of the American Academy of Otolaryngology - Head and Neck

Surgery. "With a resource like NASAL, sinusitis sufferers now have

a host of information about the condition right at their fingertips."

The site is supported by the

makers of new Tylenol Sinus Severe Congestion, the first over-the-counter

sinus medication to contain the pain-relieving power of Tylenol plus the

two ingredients most commonly prescribed by doctors for the relief of

symptoms of sinusitis. Along with acetaminophen, this product also contains

guaifenesin, a powerful expectorant, and pseudoephedrine HCl, a commonly

prescribed decongestant. The combination of the three ingredients clears

congestion deep below nasal passages, reduces swelling of the nasal lining,

and allows sinusitis sufferers to breathe freely without the pain and

blockage so common with this condition.

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