When was the
last time you had this much fun with peanuts?
"Peanuts
and peanut butter are definitely being rediscovered by lots of different
people being used in cooking and other ways," said Lee Zalben, who
opened the cafe in 1999. "It adds a lot of flavor in a very small
amount. People love to eat it, and it makes them satisfied."
In Zalben's
shop, thousands of pounds are ground each week to meet customer demand.
His 30-seat shop offers six flavors of peanut butter, endless sandwich
possibilities, and about a dozen peanut-themed drinks and desserts.
Elsewhere,
grocery stores are now stocking peanut butter-flavored Goldfish crackers,
frozen PBJ sandwiches and peanut butter Oreos. Peanut flour is being mixed
into a number of energy bars. And culinary schools are dedicating summer
courses exclusively to cooking with peanuts.
"Peanuts
are really doing a resurgence in American cuisine. It's climbing the culinary
charts," said Marie Fenn, president of the National Peanut Board
in Atlanta.
But before
the peanut became an everyday food, it was just a goober that's its name,
roughly translated, in the Congo. Africans introduced peanuts to America
in the 1700s. The underground pods were grown, harvested and eaten by
slaves or fed to animals. That did not change until George Washington
Carver, a philanthropist born into slavery, dedicated his life to agriculture
and found common applications for peanuts.
Today 25,000
peanut farmers in the United States toil nine months on this high-maintenance
crop, earning only pennies a pound.
The peanut's
culinary value was starting to be realized when the Kellogg brothers of
Battle Creek, Mich. yes, those Kelloggs patented the process to make "nut
meal," a primitive peanut butter. The next year, Carver became the
head of the department of agriculture at Alabama's Tuskegee Institute,
now Tuskegee University.
Carver revolutionized
the agriculture industry while also developing more than 300 uses for
peanuts, including medicines, cosmetics, soaps, and paints. His research
bulletin, "How to Grow the Peanut and 105 Ways of Preparing It for
Human Consumption," was published in 1925 and included such recipes
as peanut coffee, peanut wafers, peanut bisque and even peanut brownies
and peanut-butter fudge.
Peanuts have
been praised for their healthful qualities, including protein density,
the absence of cholesterol, and low saturated fat. "It fits nicely
into a diet for those who are trying to cut down on their intake from
animal sources or who are vegetarians," said Laura Coti Garrett,
a nutritionist in Hackensack, N.J. "If you are someone trying to
maintain or gain weight, nuts would be great because they are a high energy
source without containing lots of sugar."
But before
you grab a couple of handfuls, consider this: As few as five or six raw,
jumbo-sized Virginia peanuts have 45 calories, and roasting can add saturated
fat. And mainstream peanut butter contains sugar and hydrogenated fat.
Nutritionally, Garrett said, the best peanuts are right out of the shell
"even in ballparks" and the best peanut butter is freshly ground.
Peanuts have
tremendous versatility, used in sweet to savory dishes. "The Best
of Virginia Farms Cookbook" (Menasha Ridge Press, $24.95) includes
these recipes from some of peanut country's landmark restaurants.
Hotel Roanoke peanut soup
1/2 cup butter
1 small onion,
diced
2 ribs celery,
diced
3 tablespoons
flour
2 quarts hot
chicken broth
1 pint peanut
butter
1/3 teaspoon
celery salt
1 teaspoon
salt
1 tablespoon
lemon juice
1/2 cup ground
peanuts
Melt butter
in a large saucepan. Add onions and celery. Cook, stirring often, for
five minutes, but do not brown. Stir in flour, then broth. Cook, stirring
occasionally, for 30 minutes.
Remove from
heat and strain. Return to saucepan and stir in peanut butter, celery
salt, salt, and lemon juice. Garnish with ground peanuts. Servings:
10.
Surrey House peanut raisin
pie
3 eggs
1 cup dark
corn syrup
1/2 cup sugar
6 tablespoons
margarine, melted
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