Here are a
few gift ideas within different price ranges that will help your loved
ones have a healthier New Year, and help ensure the gift you buy won't
wind up in the closet.
Water Filter.
Whether it's a water filter pitcher or a faucet mount that attaches
right to the tap, a good water filter will do more than simply improve
the taste and smell of tap water. It will also improve water quality by
reducing potentially harmful tap water contaminants.
PUR Water Purification
products offer a clean, tasty way to improve your health. Filter installation
requires no tools, takes only a few minutes and works on all standard
faucets. Plus, the Automatic Safety Monitor Gauge monitors usage and automatically
shuts off when the filter needs replacement.
To find a store
near you, visit www.purwater.com. About $15-$50.
Health Club
Membership. A good workout may be the world's best stress buster.
Many health clubs include complimentary sessions with a personal trainer
for new members. Others offer one-on-one appointments with nutritional
experts and massage therapists on an a la carte basis. Be sure to tour
clubs near the recipient's home or work to find the best and most convenient
facility.
If you can't
afford to give an annual membership, consider picking up the initiation
fee or inquire about a trial membership. About $35-$45/month, plus initiation
fee.
State or
County Park Pass. Tell someone to "take a hike" - in a nice
way - this holiday season. What better way to enjoy nature and get into
shape than to go hiking or canoeing in one of our country's beautiful
state or county parks?
Give the nature-lovers
on your gift list a yearlong pass that will allow them to escape from
the business of everyday life to the wonders of the great outdoors. Contact
your state Department of Natural Resources or County offices, or visit
a nearby park office to purchase a pass for the upcoming year. About $20-50.
Health and
Fitness Magazine Subscription. Give a gift of monthly inspiration
and motivation for the continued well-being of a loved one. There are
a number of health and fitness magazines for both men and women.
Scan a newsstand
to get a sense of the most popular and appropriate titles, such as Shape,
SELF and Men's Health, or visit their Web sites for detailed subscription
information.
Magazines can
provide helpful insight and useful information on diet and nutrition,
equipment and training techniques. About $15-25.
Cookbook.
For most people, the hardest part of any wellness program is learning
to eat healthier. A cookbook is a great gift idea to help guide people
toward better cooking and eating habits.
And it makes
your shopping easy too just stop by your local bookstore or log onto the
Internet to place an order at www.amazon.com or www.barnesandnoble.com.
If you order online, remember to allow 2-3 weeks for delivery. About $15-50.
If you're still
unsure what to get the people on your list this holiday season, consider
a gift certificate to an athletic or health store in their area. A gift
certificate is guaranteed to please even the person on your list who is
hardest to shop for. He or she can pick out the running shoes, equipment
or vitamins needed to jumpstart their fitness plans.






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