Thursday, April 30 – 1:30 p.m. to 2:30 p.m. Fayette Senior Services (FSS) – Fayetteville location at The Life Enrichment Center, 4 Center Drive: Experience the power of food to fuel your vitality and longevity! Join Natural Health Coach Cynthia Terrell from Wholistic Strength for simple, whole-food strategies to boost strength, energy, and overall well-being. Explore anti-inflammatory foods and spices that promote joint health and improve digestion and learn an easy meal-building framework to keep your energy steady all day long. Plus, discover hydration tips that will leave you feeling refreshed and vibrant. Walk away with practical tools to nourish your body and feel your best every day!
This program is FREE but pre-registration is required. Call 770-461-0813 or email [email protected] (include name, phone number and event title) to register. FSS members and non-members welcome. www.Fayss.org.