As the weather gets nicer, it’s time to get out of the house and get moving with Fayetteville First United Methodist Church’s (FFUMC) fitness classes. A new class has been added for April and, for the month of April, fitness classes will be offered at a discounted rate, only $10 per punch card ($1 per class).
April classes begin Monday, April 9.
“We are excited to announce a change in our schedule,” said Kristin Heiden, minister of Christian formation. “Beginning Thursday, April 12, we’ll add a little punch as we add ‘Turbo Kick’ to our fitness class schedule. Turbo Kick is a great kickboxing class that combines simple punches and kicks into a great cardiovascular workout for any skill level.”
The FFUMC Fitness Schedule includes:
• PiYo, Mondays from 7 – 8 p.m. – PiYoTM is a unique class designed to build strength and gain flexibility using pilates and yoga practice as a base. The class is fun, challenging, and will make you sweat. Bring a yoga mat or towel.
• Zumba, Tuesdays from 6 – 7:00 p.m. – This class combines Latin and International music with a fun and effective workout system.
• Turbo Kick, Thursdays from 6:30 – 7:15 p.m. – This class combines simple punches and kicks into a cardiovascular workout for any skill level.
In April, instead of signing up for a particular class, participants will be asked to purchase a fitness punch card for $10 which will allow them to participate in 10 class sessions of any format. Cards will be kept at the church and the participant will simply punch his or her card before each class. Cards can be purchased from the church office or during any of the fitness classes. For more information and to request free childcare for any of the classes listed, contact Kristin Heiden at kheiden@fayettevillefirst.com or 770-461-4313, ext. 107.
Fayetteville First United Methodist Church is at 175 East Lanier Ave. (Ga. Highway 54 West), Fayetteville, and the church office number is 770-461-4313. Visit online at www.fayettevillefirst.com.
