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SUMMARY:Prep In Your Step
DESCRIPTION:Meal prepping not only makes your week much simpler\, quicker and easier\, but also is a great option to use when trying to stay healthy and on track. Lifestyle Coach and Certified Nutritional Therapist Linda Weigand with Inside Out Dynamics discusses the abundance of benefits to meal planning and prepping and the value of reading food labels. Get tips for being successful as well as simple food hacks for easy meal prep. Discover ways to save time while cooking\, critical ingredients to look for\, recognizing when something is not what it seems\, and gain confidence in meal prepping to help you in your diet and lifestyle! This program is FREE to attend but payment will be made to truck directly for lunch. Pre-registration is encouraged. Call 770-461-0813 or email register@fayss.org (include name\, phone number and event title) to register. FSS members and non-members welcome. www.Fayss.org.
URL:https://thecitizen.com/event/prep-in-your-step/
LOCATION:The Gathering Place\, 203 McIntosh Trail\, Peachtree City\, GA\, 30269\, United States
CATEGORIES:Senior Living
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SUMMARY:Look to the Stars
DESCRIPTION:It’s almost that time of year again\, time for getting ready for the New Year. Start your self off on the right track by preparing MENTALLY so you can succeed PHYSICALLY! We’ve all heard the ‘New Year New You’ saying\, but in order to succeed at your goals for the new you\, preparation needs to start now! Piedmont Wellness Center joins us as they discuss how to set yourself up for success with goals that are meaningful\, attainable and make sense for you so you can hit the ground running next year. This program is FREE but pre-registration is required. Call 770-461-0813 or email register@fayss.org (include name\, phone number and event title) to register. FSS members and non-members welcome. www.Fayss.org.
URL:https://thecitizen.com/event/look-to-the-stars/
LOCATION:Fayette Senior Services Life Enrichment Center\, 4 Center Drive\, Fayetteville\, GA\, 30214\, United States
CATEGORIES:Senior Living
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