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Updated: 11 hours 1 min ago

Find Courage to Conquer with Women Who Lead

Sun, 01/18/2015 - 8:00pm

“The Courage to Conquer” workshop for professional women, entrepreneurs, small business owners and women who make a difference debuts Feb. 13.

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6 techniques for overcoming race anxiety

Fri, 01/16/2015 - 6:05pm

Even after you've signed up, race anxiety can interfere with your running. Calm the inner negative self talk and run well with these six techniques.

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Walking groups can help you connect, lose weight

Fri, 01/16/2015 - 5:20pm

Looking for a new fitness routine? Try forming a walking group! Get fit, solve problems, and lose weight while spending quality time with friends.

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5 easy ways to add minutes to your morning routine

Fri, 01/16/2015 - 4:42pm

Whether you’re a busy professional, a multi-tasking stay-at-home mom, or an overloaded student, these tips will improve your morning routine.

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Linda Wells helps clients build financial futures

Thu, 01/15/2015 - 5:12pm

"I am a financial architect," says Linda Wells, independent advisor with Money Concepts. “I lay and build the foundation for my clients’ financial futures.”

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Smart mom’s guide to getting kids to exercise

Mon, 01/12/2015 - 10:14pm

When it comes to getting kids to exercise, children are no different than adults. If it's not fun, they won't do it. Here's a guide for finding the fun.

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DIY scented sachets relieve stress, promote sleep

Mon, 01/12/2015 - 10:02pm

Arts and crafts are rewarding and relaxingly great for stress relief. Make these beautiful scented sachets to soothe, relax and promote restful sleep.

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Find your best office looks with these 6 steps

Mon, 01/12/2015 - 9:46pm

You don’t have to chop off all your hair or retire your favorite makeup to find your best office looks. Keep it simple to find your most professional face.

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The five C’s of building a successful business

Mon, 01/12/2015 - 9:13pm

Building a successful business isn't easy. These 5 guiding principles will help you make the best decisions and navigate to smoother waters every time.

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How I lost 75 pounds and how you can do it too!

Mon, 01/12/2015 - 6:09pm

I lost 75 pounds by setting small goals: 5 pounds at a time. Amazingly, they stacked up over time. Soon, I’d lost 5% of my weight, then 10%. And more.

The post How I lost 75 pounds and how you can do it too! appeared first on Fayette Woman.

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